Latios family Top 10 guide

Members
Latios
Types
Dragon, Psychic
Dynamax
Yes
Candy
Candy XL XL Candy

How to catch

Raids
5-Star Raids

Top ranked

Dynamax Latios
#3 Dragon Max Zen Headbutt
#6 Psychic Max Zen Headbutt
Moderate
Stardust ~475,000
XL Candy ~296 Unfarmable. Bank Rare Candy XL.
Buddy walking distance ~7,893 km

Costs assume Dynamax specimen, Level 20 → 50.

15 Attack ideal. Any decent IVs work.

Best current channels: Raids.

Mega Mega Latios
#3 Psychic Zen Headbutt Psychic
Moderate
Stardust ~475,000
XL Candy ~296 Unfarmable. Bank Rare Candy XL.
Buddy walking distance ~7,893 km

Costs assume Mega specimen, Level 20 → 50.

15 Attack ideal. Any decent IVs work.

Best current channels: Raids.

Shadow Shadow Latios
#9 Psychic Zen Headbutt Psychic
Expensive
Stardust ~570,000
XL Candy ~355 Unfarmable. Bank Rare Candy XL.
Buddy walking distance ~9,472 km

Costs assume Shadow specimen, Level 20 → 50.

15 Attack ideal. Any decent IVs work.

Best current channels: Raids.

Never convert regular Candy to XL. The 100:1 rate is a trap. Bank Rare Candy XL instead.